Services
Power Forward Package
5 Sessions
This program offers an 6-week coaching experience tailored to specifically address the stressors experienced by women at all stages of life. Sessions aim to identify the challenges hindering effective stress management, while also focusing on effective strategies to support your individual needs. Your final outcome will be increased happiness and sense of control over your life so that you can independently move forward in implementing gained strategies.
Reset and Rebuild Package
10 Sessions
This 12-week coaching program offers a deeper dive to explore the specific stressors faced by all women no matter what stage of life. Through personalized sessions, we will identify obstacles to effective stress management, create goals to meet your individual needs, and spend time implementing strategies and discussing goal outcomes. By the end of the program, you will have implemented strategies and acquired the tools for stress management along with increased calm and fulfillment in your life.
The EmpowerHER Series
Group
Group coaching for women’s growth. These one-time group sessions will focus on a variety of women's topics to be scheduled throughout the year. Check back for future dates and details.
